We’ve had a lot of you post questions on our Facebook group, VolleyChat! Get Better at Beach Volleyball, about various hand setting rules for volleyball. We got you covered in this video! If you have more questions, leave them in the comments or join us on VolleyChat! https://bit.ly/VolleyChatFB
Timestamps: 0:52 Receiving a serve or free ball with open hands 1:42 What is a lift 3:28 What is a double 4:26 Sending the ball over the net using open hands 6:03 What constitutes a hard driven ball
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